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30 Days to Taming Your Stress

Audiobook

With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, lifechanging cures that will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom. Some of the tips to controlling your stress are: extending grace, mercy, and respect to others telling the truth and striving to do the right thing, accepting yourself and being able to laugh at yourself, deleting stress related words from your vocabulary, and reciting Scripture affirmations daily.


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Publisher: Oasis Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781608140664
  • File size: 74317 KB
  • Release date: January 26, 2009
  • Duration: 02:34:49

MP3 audiobook

  • ISBN: 9781608140664
  • File size: 74327 KB
  • Release date: January 26, 2009
  • Duration: 02:34:49
  • Number of parts: 2

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, lifechanging cures that will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom. Some of the tips to controlling your stress are: extending grace, mercy, and respect to others telling the truth and striving to do the right thing, accepting yourself and being able to laugh at yourself, deleting stress related words from your vocabulary, and reciting Scripture affirmations daily.


Expand title description text