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Description
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Creators
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Details
As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are experiencing symptoms, including weight gain, fatigue, depression, and poor concentration, that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious medical conditions such as heart disease, cancer, and diabetes.
Drawing on the very latest medical science, The Sugar Solution helps readers determine whether they're at risk for blood sugar problems and shows them how to rein in their blood sugar levels without drugs or injections. The exclusive 30-day lifestyle makeover guides them every step of the way, with complete daily menus, exercise strategies, and stress-reduction techniques. Pounds will melt away, energy will soar, and mental sharpness will return as blood sugar stabilizes.
- Editors Of Prevention Magazine - Author
- Ann Fittante - Author
Kindle Book
- Release date: September 19, 2006
OverDrive Read
- ISBN: 9781594868948
- File size: 2187 KB
- Release date: September 19, 2006
EPUB ebook
- ISBN: 9781594868948
- File size: 2187 KB
- Release date: September 19, 2006
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English
As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are experiencing symptoms, including weight gain, fatigue, depression, and poor concentration, that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious medical conditions such as heart disease, cancer, and diabetes.
Drawing on the very latest medical science, The Sugar Solution helps readers determine whether they're at risk for blood sugar problems and shows them how to rein in their blood sugar levels without drugs or injections. The exclusive 30-day lifestyle makeover guides them every step of the way, with complete daily menus, exercise strategies, and stress-reduction techniques. Pounds will melt away, energy will soar, and mental sharpness will return as blood sugar stabilizes.
-
Details
Publisher:
Harmony/Rodale/Convergent
Kindle Book
Release date: September 19, 2006
OverDrive Read
ISBN: 9781594868948
File size: 2187 KB
Release date: September 19, 2006
EPUB ebook
ISBN: 9781594868948
File size: 2187 KB
Release date: September 19, 2006
-
Creators
- Editors Of Prevention Magazine - Author
- Ann Fittante - Author
-
Formats
Kindle Book
OverDrive Read
EPUB ebook
-
Languages
English
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