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Title details for The Diabetes DTOUR Diet by Barbara Quinn - Available

The Diabetes DTOUR Diet

by Barbara Quinn
Editors Of Prevention Magazine
ebook
Read a sample Read a sample
In just 6 weeks, you can...
- Bring your blood sugar into balance
- Make those extra pounds disappear
- Send your energy soaring
- And you can do it all with food!
Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome—fiber, calcium, vitamin D, and omega-3s—is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it!
But how can you be sure you're getting enough of these supernutrients? It's easy on The Diabetes DTOUR Diet. Just follow the day-by-day plan, and in 6 short weeks, you'll be saying hello to a thinner, fitter, healthier you.
DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes—or you want to avoid them—this plan can help you succeed.
Stop...fretting over calories, carbs, and fat. DTOUR does the counting for you. All you need to do is eat and enjoy!
Yield...to the temptation of French toast, quesadillas, spaghetti and meatballs—even ice cream and pudding!
Go...for weight-loss success with daily tips and tools to keep you motivated and on track
Expand title description text
Publisher: Harmony/Rodale/Convergent

Kindle Book

  • Release date: April 20, 2015

OverDrive Read

  • ISBN: 9781605293196
  • Release date: April 20, 2015

EPUB ebook

  • ISBN: 9781605293196
  • File size: 2195 KB
  • Release date: April 20, 2015

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

In just 6 weeks, you can...
- Bring your blood sugar into balance
- Make those extra pounds disappear
- Send your energy soaring
- And you can do it all with food!
Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome—fiber, calcium, vitamin D, and omega-3s—is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it!
But how can you be sure you're getting enough of these supernutrients? It's easy on The Diabetes DTOUR Diet. Just follow the day-by-day plan, and in 6 short weeks, you'll be saying hello to a thinner, fitter, healthier you.
DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes—or you want to avoid them—this plan can help you succeed.
Stop...fretting over calories, carbs, and fat. DTOUR does the counting for you. All you need to do is eat and enjoy!
Yield...to the temptation of French toast, quesadillas, spaghetti and meatballs—even ice cream and pudding!
Go...for weight-loss success with daily tips and tools to keep you motivated and on track
Expand title description text
Health & Fitness Nonfiction